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Instructional Excercise DVD


Our unique DVD exercise system takes you through 3 different levels: Beginner, Intermediate and Advanced. These three stages cover over 30 full-length exercises, specifically designed to help strengthen and stretch, as well as improve the overall health of your penis. Each stage is fully illustrated and contains various Penis Enlargement diagrams, audio, text and video files for easy comprehension.

We provide invaluable information on how to increase the size and volume of your ejaculations, and make every orgasm feel like thunder! Your penis will gain a very muscular look, both when erect and flaccid. A special section of the DVD also focuses on strengthening your PC muscle which in turn has a direct impact on ejaculation control, helping you to last longer.

The SIZE UP Instructional Exercise DVD is most effective when used in conjunction with the SIZE UP Massage Gel and Power Capsules.




  • 1 x SIZE UP Instructional Exercise DVD


Simply follow our detailed, easy-to-use DVD guide for as little as 7 minutes per day, and you will take your sex life to the next level! The exercises can be done either:

  • Stage by stage i.e. Beginner, Intermediate, Advanced; OR
  • Numerically i.e. work your way through the exercises, 1 – 30+; OR
  • By focusing on any issues that are of specific concern to you e.g. straightening a curved penis


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I just have to say, I was skeptical at first about these exercises. I've used so many other products in the past and have not had any gains from them. So, you could understand why I might doubt the effectiveness of using gel with hand exercises. Well, I'm a skeptic no more! I LOVE your product& all the technique’s! Using a combination of the gel, capsules and along with my stretching exercises, I am really starting to notice a change in the appearance of my penis size. My erections are also increasing in strength. Thank you so much!

Meyburgh- Bloemfontein

My wife gave birth to our last child 6 months ago and since then sex just does not feel the same as she has stretched quite a bit in that area. My main concern was that my size was too small to satisfy her. After using Size Up for a month, I can already see the difference! My penis had increased in length and thickness! No more dissatisfied wife! Things are going back to normal thanks to you!

VanDen Heever – Brandfort

Size Up provided me with revolutionary stretching exercises that made a very speedy difference in my penis size. I would say without hesitation that for someone who is interested in having a larger penis QUICK, that the good money is on Size Up. I have taken before and after photos if you are interested. Thanks!

Coetzee – Burgersdorp

Wow! I have noticed results within a couple weeks on Size Up!
These penis exercises are absolutely amazing to the Penis Enlargement industry. I needed both length and girth and penis strength. The exercises offered on this program are genuine and they work. I can honestly say that I have increased double in size! I'm hooked!

P. Frazer – Bellville

I saw your advert online, and placed an order and received my parcel the next day! Thank you for your quick and reliable service!

S.Sayers – Johannesburg

Lovemaking is so much better than ever before! I now have really good control and orgasms are much More intense for both of us! You have a wonderful product here and I will recommend it to all my friends!

N.Van Der Westhuizen – Heidelberg

With just doing a couple of exercises a day on Size Up, I can’t believe the results! My penis, which, back in December last year, was 12cm when erect, has grown in size to being 17cm when erect! Let’s just say my girlfriend is extremely happy! THANK YOU SIZE UP!

G.Smith –Vanderbijl Park

A friend of mine told me about these magic pills that increase your “manly hood” naturally a few weeks ago. I didn’t take him seriously until I checked out your website and read all the information about the product. I ordered the full package and I am on my second helping of capsules and gel now and never expected to see such dramatic results so soon.